"Systema" open to all who wish to share, learn and practice simple, realistic, practical techniques and mind set for the purpose of self defense and personal safety. Anyone who wishes to join the clas is welcome. No prior martial arts training is needed.

All of us have the right to feel safe and to avoid harm from anyone who seeks to control or injure us. Sparring and competition are great, but in an life or death situation, preserving life and minimizing injury require a different skill set and state of mind.

Learning self defense doesn't have to be a fearful or physically intense experience. Get physical, get healthy and learn to stay safe. With the gift of Life, comes the Right to defend it.

Note: The Systema class is an independent program. Tuition for the class is not included with Tosetti Institute tuition.